HI, I'M IDA!
Helping You Move Forward
I have been working as a Health and Wellness Professional since 2011. I graduated from New York University with my MA in Drama Therapy, as well as earning my RYT 200 and AFAA certifications. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and fear. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.
LEARN MORE ABOUT ME
Passionate Coaching Professional
My Primary Aim
I want to always be grateful and present,
even when it is difficult.
I want to recognize my breath of life as a gift.
I want to honor and praise my body for all it offers me.
I want to experience the elements in my surroundings.
I want to listen and accept with compassion.
I want to be the change I want to see in others.
I want to inspire and help others to be their best self.
I want to give back.
I want to encourage and allow myself to soar to new heights.
I want to be love, express love, accept love, give love, and share love.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”
Support That Makes a Difference
Need help to achieve your goals in life? I use an array of communication skills to provide coaching services that give you the tools for success. I specialize in 1-on-1 consultations and group sessions. Together we develop an individualized plan that fits your specific needs. Discover more below.
CAREER COACHING SESSION
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
RELATIONSHIP COACHING SESSION
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
LIFE COACHING SESSION
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Schedule your breakthrough session today.
Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.
"Go confidently in the direction of your dreams. Live the life you've imagined."
-Henry David Thoreau
“We know what we are, but not what we may be.”
“Love life, engage in it, give it all you've got. Love it with a passion, because life truly does give back, many times over, what you put into it.”
SCHEDULE A SESSION
Want to hear more about how I can help you transform your life? Contact me today to schedule a session.
Houston, TX, USA