Ready to help you achieve your fitness goals

A fitness professional since 2011, I have a passion to join you in your journey of becoming your greatest self. I became serious about my own health and wellness journey upon graduation from Syracuse University. Certified with Yoga Alliance, I spent 10 years in New York where I began teaching as a Certified Barre Method Instructor and a 200 hour Registered Yoga Teacher. Also, certified with Athletics and Fitness Association of America as a Fitness Professional, I specialize in creating personalized programs to assist you in achieving your goals. I have competed in numerous triathlons, half-marathons, as well as riding the AIDS Life Cycle. I am known as enthusiastic, challenging, knowledgeable, supportive and encouraging.

I pride myself in keeping you motivated and feeling proud of your journey.